It’s Only Six Rules

My Method is Simple

Leading a healthy lifestyle doesn't have to be so damn complicated. There is a new fad diet every year, and a billion-dollar industry built on your insecurities. If it's so hard to follow, you won't stick with it. It's that simple. My method has been tweaked and perfected over years, and it's as straight to the point as I am. It's 2022, I figured you could maybe use a refresher. Save the image below so you can reference.