During your therapy sessions with Kim, you will not only gain valuable knowledge about healthy eating but also become part of an empathetic community that you can rely on for support when facing challenges in maintaining a healthy lifestyle.
Online course to master the 6 simple rules
- Eat When Hungry
- Eat What You Love
- Eat Without Distraction
- Get 10,000 Steps
- Drink 8 Glasses
- Sleep 7 Hours