My Method is Simple
Leading a healthy lifestyle doesn't have to be so damn complicated. There is a new fad diet every year, and a billion-dollar industry built on your insecurities. If it's so hard to follow, you won't stick with it. It's that simple. My method has been tweaked and perfected over years, and it's as straight to the point as I am. It's 2022, I figured you could maybe use a refresher.
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Kim Shapira
dietitian and nutrition therapist.
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