Become Your Healthiest Self With Kim’s New Book Here

It’s Only Six Rules

Kim Shapira
February 27, 2023
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 min read
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My Method is Simple

Leading a healthy lifestyle doesn't have to be so damn complicated. There is a new fad diet every year, and a billion-dollar industry built on your insecurities. If it's so hard to follow, you won't stick with it. It's that simple. My method has been tweaked and perfected over years, and it's as straight to the point as I am. It's 2022, I figured you could maybe use a refresher.

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Cheat sheet for weight loss

Kim Shapira

Kim Shapira

dietitian and nutrition therapist.

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