K S M Wellness Wheel
Every day is a new day. Every minute is a new minute.
When you find yourself not achieving the goals you set, go to the Wellness Wheel and examine all of the spokes on that wheel. Each one represents an area of your life that may impact the choices you make. Doing this will create the curiosity you need inside to help you change your habits so that you can find fulfillment in ways that aren't edible.
Every day is a new day. Every minute is a new minute.
When you find yourself not achieving the goals you set, go to the Wellness Wheel and examine all of the spokes on that wheel. Each one represents an area of your life that may impact the choices you make. Doing this will create the curiosity you need inside to help you change your habits so that you can find fulfillment in ways that aren't edible.
Every day is a new day. Every minute is a new minute.
When you find yourself not achieving the goals you set, go to the Wellness Wheel and examine all of the spokes on that wheel. Each one represents an area of your life that may impact the choices you make. Doing this will create the curiosity you need inside to help you change your habits so that you can find fulfillment in ways that aren't edible.